Demo watch my AI Agent being used in a real website! | Build in public E69

all right this is my daily update for my all right this is my daily update for my all right this is my daily update for my build in public log it’s March 5th build in public log it’s March 5th build in public log it’s March 5th 2025 uh I’m excited to show you a 2025 uh I’m excited to show you a 2025 uh I’m excited to show you a another demo of so I’m excited today another demo of so I’m excited today another demo of so I’m excited today because I’m going to show you a demo of because I’m going to show you a demo of because I’m going to show you a demo of me actually me actually me actually calling an AI agent via the API point to calling an AI agent via the API point to calling an AI agent via the API point to to actually really work and do something to actually really work and do something to actually really work and do something and add something to another to a and add something to another to a and add something to another to a product or a project product or a project product or a project I’m going to show you like this is going I’m going to show you like this is going I’m going to show you like this is going to be a real life demo it’s going to to be a real life demo it’s going to to be a real life demo it’s going to actually call call the API service and actually call call the API service and actually call call the API service and it’s going to generate a bunch of data it’s going to generate a bunch of data it’s going to generate a bunch of data to put into another product okay so this to put into another product okay so this to put into another product okay so this is so what am I building why am I is so what am I building why am I is so what am I building why am I building it I’m building an API service building it I’m building an API service building it I’m building an API service to call and run AI agents so you can to call and run AI agents so you can to call and run AI agents so you can drop you know some kind of functionality drop you know some kind of functionality drop you know some kind of functionality into a a product or a project where you into a a product or a project where you into a a product or a project where you need to programmatically you know go need to programmatically you know go need to programmatically you know go call an agent have it go do something call an agent have it go do something call an agent have it go do something you know have it have it be reliable you know have it have it be reliable you know have it have it be reliable have it be high quality have it you know have it be high quality have it you know have it be high quality have it you know be very very um flushed out and and well be very very um flushed out and and well be very very um flushed out and and well tested so you can consume that API tested so you can consume that API tested so you can consume that API inpoint and do something uh with the inpoint and do something uh with the inpoint and do something uh with the data whatever you need to do in your data whatever you need to do in your data whatever you need to do in your your your project uh there’s that your your project uh there’s that your your project uh there’s that service to do that so this is a perfect service to do that so this is a perfect service to do that so this is a perfect uh illustration of of like what I’m uh illustration of of like what I’m uh illustration of of like what I’m building and why I’m buing building it building and why I’m buing building it building and why I’m buing building it so I want to show that off today uh I so I want to show that off today uh I so I want to show that off today uh I talked talked about yesterday um how I talked talked about yesterday um how I talked talked about yesterday um how I need to try to automate and and clean up need to try to automate and and clean up need to try to automate and and clean up all of this because I just don’t have all of this because I just don’t have all of this because I just don’t have the time my I’m I’m stretched to the max the time my I’m I’m stretched to the max the time my I’m I’m stretched to the max um as far as my my time goes I’m working um as far as my my time goes I’m working um as far as my my time goes I’m working full-time on a freelance project and full-time on a freelance project and full-time on a freelance project and nights and weekends uh I’m working on on nights and weekends uh I’m working on on nights and weekends uh I’m working on on the business so it’s vital that I just the business so it’s vital that I just the business so it’s vital that I just have everything running on autopilot and have everything running on autopilot and have everything running on autopilot and automated so I can show up every day and automated so I can show up every day and automated so I can show up every day and just like strategically work on one just like strategically work on one just like strategically work on one little thing for that day and keep little thing for that day and keep little thing for that day and keep moving forward um because I think it’s moving forward um because I think it’s moving forward um because I think it’s vital that I that I get the business vital that I that I get the business vital that I that I get the business going so let’s jump into the demo what going so let’s jump into the demo what going so let’s jump into the demo what the hell am I doing um so I have the hell am I doing um so I have the hell am I doing um so I have this like really basic static site okay this like really basic static site okay this like really basic static site okay the URL is how to automate dodev it’s the URL is how to automate dodev it’s the URL is how to automate dodev it’s just a random domain name I’ve had for a just a random domain name I’ve had for a just a random domain name I’ve had for a while why not use it I’m trying to teach while why not use it I’m trying to teach while why not use it I’m trying to teach people how to automate by building AI people how to automate by building AI people how to automate by building AI agents so this is a very basic website agents so this is a very basic website agents so this is a very basic website okay now one thing I want for SEO for me okay now one thing I want for SEO for me okay now one thing I want for SEO for me literally for for me as like the user um literally for for me as like the user um literally for for me as like the user um I want to be able to do a few things I I want to be able to do a few things I I want to be able to do a few things I want to be able to come in here which I want to be able to come in here which I want to be able to come in here which I added this and I want to be able to like added this and I want to be able to like added this and I want to be able to like I want to go look and see what I’ve I want to go look and see what I’ve I want to go look and see what I’ve talked about that’s just one use talked about that’s just one use talked about that’s just one use personal use case but I want people to personal use case but I want people to personal use case but I want people to be able to search and and maybe they be able to search and and maybe they be able to search and and maybe they maybe they know I talked about something maybe they know I talked about something maybe they know I talked about something at one point they’re like hey I want to at one point they’re like hey I want to at one point they’re like hey I want to see how did he do that what did he say see how did he do that what did he say see how did he do that what did he say about that so you could come in here and about that so you could come in here and about that so you could come in here and you could search I need the search to be you could search I need the search to be you could search I need the search to be I’m talking about in ver for one channel I’m talking about in ver for one channel I’m talking about in ver for one channel do you see what I mean like it kind of do you see what I mean like it kind of do you see what I mean like it kind of works that way but like why go to works that way but like why go to works that way but like why go to YouTube everything’s right here and I YouTube everything’s right here and I YouTube everything’s right here and I want you to be able to search and narrow want you to be able to search and narrow want you to be able to search and narrow down to something I have talked about so down to something I have talked about so down to something I have talked about so that’s one thing I want that’s one thing I want that’s one thing I want um the other thing I want is when you go um the other thing I want is when you go um the other thing I want is when you go to when you go to one of these to when you go to one of these to when you go to one of these pages I want to show the pages I want to show the pages I want to show the description you know this is what this description you know this is what this description you know this is what this is what’s in the YouTube video you know is what’s in the YouTube video you know is what’s in the YouTube video you know it’s it’s going to be the it’s it’s going to be the it’s it’s going to be the same I want there to be a summary same I want there to be a summary same I want there to be a summary created so you can just you know come created so you can just you know come created so you can just you know come here and here and here and see I want topics created see I want topics created see I want topics created automatically so you can go like this automatically so you can go like this automatically so you can go like this and see all the videos for that and see all the videos for that and see all the videos for that topic topic topic um and I want chapters okay um and I want chapters okay um and I want chapters okay so I’ll get back to Chapters so how how so I’ll get back to Chapters so how how so I’ll get back to Chapters so how how how I can make the search work and how I can make the search work and how I can make the search work and hopefully maybe SEO now I might be hopefully maybe SEO now I might be hopefully maybe SEO now I might be penalized for this but we’ll see um how penalized for this but we’ll see um how penalized for this but we’ll see um how I want this to work is was I have the I want this to work is was I have the I want this to work is was I have the trans the raw transcript right here now trans the raw transcript right here now trans the raw transcript right here now this is pretty this is pretty this is pretty uh this is on the to-do list to humanize uh this is on the to-do list to humanize uh this is on the to-do list to humanize this and like try to this and like try to this and like try to coherently coherently coherently make sentences and paragraphs uh I need make sentences and paragraphs uh I need make sentences and paragraphs uh I need to do that I need to I need to make the to do that I need to I need to make the to do that I need to I need to make the agent do that there’s a couple other agent do that there’s a couple other agent do that there’s a couple other things I need to do to the agent to make things I need to do to the agent to make things I need to do to the agent to make it like 100% done it’s kind of beta it like 100% done it’s kind of beta it like 100% done it’s kind of beta right now so this sucks but what this right now so this sucks but what this right now so this sucks but what this allows me to do is you could search for allows me to do is you could search for allows me to do is you could search for anything on here so let’s see let’s find anything on here so let’s see let’s find anything on here so let’s see let’s find something let’s look for like I that’s something let’s look for like I that’s something let’s look for like I that’s going to find it by the title let’s see going to find it by the title let’s see going to find it by the title let’s see let’s like look for microphone okay so let’s like look for microphone okay so let’s like look for microphone okay so if I go if I go if I go here uh yeah by by dumping the whole here uh yeah by by dumping the whole here uh yeah by by dumping the whole transcript in there you can search and transcript in there you can search and transcript in there you can search and find anything I said in the YouTube find anything I said in the YouTube find anything I said in the YouTube video so pretty cool so uh one last video so pretty cool so uh one last video so pretty cool so uh one last thing is I I want there to be chapters thing is I I want there to be chapters thing is I I want there to be chapters so let’s say you don’t go let’s say so let’s say you don’t go let’s say so let’s say you don’t go let’s say you’re not watching this from YouTube you’re not watching this from YouTube you’re not watching this from YouTube directly you are watching this the uh directly you are watching this the uh directly you are watching this the uh going from the site or the newsletter or going from the site or the newsletter or going from the site or the newsletter or your RSS feed let’s say you’re like yeah your RSS feed let’s say you’re like yeah your RSS feed let’s say you’re like yeah I just want to hear I just want to hear I just want to hear I just want to hear I just want to hear I just want to hear this you click on this you click on this you click on this and it opens up the video to the this and it opens up the video to the this and it opens up the video to the timestamp pretty cool pretty cool I well timestamp pretty cool pretty cool I well timestamp pretty cool pretty cool I well I think it’s cool you might be like I think it’s cool you might be like I think it’s cool you might be like whatever so how am I making this whatever so how am I making this whatever so how am I making this work this is all done automatically by work this is all done automatically by work this is all done automatically by the way okay so I wrote a script a really really really dumb basic script a really really really dumb basic script a really really really dumb basic script just right in the repo so what script just right in the repo so what script just right in the repo so what I’m what I’m doing is I’m back filling I’m what I’m doing is I’m back filling I’m what I’m doing is I’m back filling all the previous videos okay so I want all the previous videos okay so I want all the previous videos okay so I want this done for all the the daily this done for all the the daily this done for all the the daily episodes uh that already exist and then episodes uh that already exist and then episodes uh that already exist and then I’m going to make an automation to I’m going to make an automation to I’m going to make an automation to programmatically do this every day programmatically do this every day programmatically do this every day moving forward so there’s an entry on moving forward so there’s an entry on moving forward so there’s an entry on here here here for every day automatic okay that that’s for every day automatic okay that that’s for every day automatic okay that that’s that’s going to be done later maybe that’s going to be done later maybe that’s going to be done later maybe maybe in the next couple days but for maybe in the next couple days but for maybe in the next couple days but for now how I’m doing this is I have a now how I’m doing this is I have a now how I’m doing this is I have a script I just realized my API key is script I just realized my API key is script I just realized my API key is there okay well it’s not going to be there okay well it’s not going to be there okay well it’s not going to be valid don’t worry that will not be valid valid don’t worry that will not be valid valid don’t worry that will not be valid by the time you’re saying this I by the time you’re saying this I by the time you’re saying this I invalidated that but I just realized I invalidated that but I just realized I invalidated that but I just realized I did that that should be an environmental did that that should be an environmental did that that should be an environmental variable but whatever um because nothing variable but whatever um because nothing variable but whatever um because nothing is pushed up and I don’t know if I will is pushed up and I don’t know if I will is pushed up and I don’t know if I will whatever so whatever so whatever so we we start we we start we we start here we go here we go here we go and get all the episode files because and get all the episode files because and get all the episode files because this is a static site okay and we Loop this is a static site okay and we Loop this is a static site okay and we Loop through and get like all the episode uh through and get like all the episode uh through and get like all the episode uh markdown markdown markdown files and we keep track of which ones files and we keep track of which ones files and we keep track of which ones I’ve already run so the thing doesn’t I’ve already run so the thing doesn’t I’ve already run so the thing doesn’t keep running and and costing a lot of keep running and and costing a lot of keep running and and costing a lot of money because it’s not free or you know money because it’s not free or you know money because it’s not free or you know to do all this so once once it’s done we to do all this so once once it’s done we to do all this so once once it’s done we mark it in a Json file here we say okay mark it in a Json file here we say okay mark it in a Json file here we say okay this has been processed at this time this has been processed at this time this has been processed at this time this YouTube video this is the ID of the this YouTube video this is the ID of the this YouTube video this is the ID of the episode episode episode um that’s all tral this this is the um that’s all tral this this is the um that’s all tral this this is the important part right here okay so here important part right here okay so here important part right here okay so here we call the now I’m doing this we call the now I’m doing this we call the now I’m doing this locally so because it’s not ready for locally so because it’s not ready for locally so because it’s not ready for production it’s not ready to be deployed production it’s not ready to be deployed production it’s not ready to be deployed but you would call the API but you would call the API but you would call the API here agent YouTube here agent YouTube here agent YouTube transcription you transcription you transcription you pull pull pull so uh you wait wait a few seconds so uh you wait wait a few seconds so uh you wait wait a few seconds between each pulling and you pull until between each pulling and you pull until between each pulling and you pull until it’s it’s it’s done and once it’s done done you call it done and once it’s done done you call it done and once it’s done done you call it and you get the data and then what we do and you get the data and then what we do and you get the data and then what we do is we we get that data we put in it you is we we get that data we put in it you is we we get that data we put in it you know massage that data a little bit oh know massage that data a little bit oh know massage that data a little bit oh that’s just for the chapters the that’s just for the chapters the that’s just for the chapters the description is already in the empty file description is already in the empty file description is already in the empty file uh we get the summary we get the topics uh we get the summary we get the topics uh we get the summary we get the topics which I convert the topics into uh like which I convert the topics into uh like which I convert the topics into uh like a like a tag or a category a like a tag or a category a like a tag or a category um good enough I don’t whatever and we um good enough I don’t whatever and we um good enough I don’t whatever and we get the raw transcript so we just do a get the raw transcript so we just do a get the raw transcript so we just do a little bit of data massaging and then we little bit of data massaging and then we little bit of data massaging and then we just simply uh go get that markdown file just simply uh go get that markdown file just simply uh go get that markdown file and we update the data uh for a static and we update the data uh for a static and we update the data uh for a static site like this you can use yammo or site like this you can use yammo or site like this you can use yammo or markdown each episode is a flat markdown markdown each episode is a flat markdown markdown each episode is a flat markdown file just like on the disc very very file just like on the disc very very file just like on the disc very very easy dead simple so that’s it so um easy dead simple so that’s it so um easy dead simple so that’s it so um really the API calling is just this bit really the API calling is just this bit really the API calling is just this bit right here now I talked about this right here now I talked about this right here now I talked about this briefly in another video I’m going to briefly in another video I’m going to briefly in another video I’m going to make an SDK like a really light SDK make an SDK like a really light SDK make an SDK like a really light SDK later on so you’ll be able to do this in later on so you’ll be able to do this in later on so you’ll be able to do this in a much nicer way um a lot less lines of a much nicer way um a lot less lines of a much nicer way um a lot less lines of code lot lot more user friendly but for code lot lot more user friendly but for code lot lot more user friendly but for now this is just manually calling the now this is just manually calling the now this is just manually calling the API service so let’s like actually call API service so let’s like actually call API service so let’s like actually call this thing all right let’s actually call this thing all right let’s actually call this thing all right let’s actually call this thing I’m just using bnjs just to this thing I’m just using bnjs just to this thing I’m just using bnjs just to for the for the for the runner uh let’s see so it sees that it’s runner uh let’s see so it sees that it’s runner uh let’s see so it sees that it’s already processed because it’s looking already processed because it’s looking already processed because it’s looking at that list and it’s skipping those at that list and it’s skipping those at that list and it’s skipping those very important because this is expensive very important because this is expensive very important because this is expensive this does cost me cost me money for all this does cost me cost me money for all this does cost me cost me money for all of these so it Loops over I’ve already of these so it Loops over I’ve already of these so it Loops over I’ve already ran this hope say quite a bit there we ran this hope say quite a bit there we ran this hope say quite a bit there we go go go uh oh yeah I need to actually be running uh oh yeah I need to actually be running uh oh yeah I need to actually be running it locally again not pointing it at the it locally again not pointing it at the it locally again not pointing it at the actual API he said live demo demo demo um yeah I don’t want to push it up um yeah I don’t want to push it up um yeah I don’t want to push it up because uh because uh because uh unfortunately unfortunately unfortunately um pushing pushing it up will mean um pushing pushing it up will mean um pushing pushing it up will mean updating the updating the updating the uh landing page that’s not separated yet uh landing page that’s not separated yet uh landing page that’s not separated yet that’s on the too list so yeah anyways I that’s on the too list so yeah anyways I that’s on the too list so yeah anyways I don’t want to push that up because then don’t want to push that up because then don’t want to push that up because then it will update the site and I’m too lazy it will update the site and I’m too lazy it will update the site and I’m too lazy to actually deal with that so I’m just to actually deal with that so I’m just to actually deal with that so I’m just keeping it local for now all right so it keeping it local for now all right so it keeping it local for now all right so it is what is it passing to that agent it’s is what is it passing to that agent it’s is what is it passing to that agent it’s just passing the YouTube ID it’s just just passing the YouTube ID it’s just just passing the YouTube ID it’s just saying hey here’s a YouTube video get saying hey here’s a YouTube video get saying hey here’s a YouTube video get the transcription get the summary get the transcription get the summary get the transcription get the summary get the topics uh get the chapters the topics uh get the chapters the topics uh get the chapters done so there it did an episode and and done so there it did an episode and and done so there it did an episode and and that’s not that’s not that’s not that’s not that’s not that’s not that’s not that’s not that’s not very slow in my opinion that did a lot very slow in my opinion that did a lot very slow in my opinion that did a lot in just like what 20 seconds so I’m just in just like what 20 seconds so I’m just in just like what 20 seconds so I’m just going to let this run a little bit so going to let this run a little bit so going to let this run a little bit so you can see polling pulling you can see polling pulling you can see polling pulling done okay now let’s kill this okay done okay now let’s kill this okay done okay now let’s kill this okay now let’s go back what what did it now let’s go back what what did it now let’s go back what what did it do it did do it did do it did episode episode episode 11 uh 11 there we go there’s the 11 there we go there’s the 11 there we go there’s the transcript it’s transcript it’s transcript it’s Christmas yeah the Creator see okay something’s yeah the Creator see okay something’s yeah the Creator see okay something’s wrong demo fell supposed to be saying it wrong demo fell supposed to be saying it wrong demo fell supposed to be saying it in first person I don’t know why it’s saying am I getting it wrong or am I do saying am I getting it wrong or am I do saying am I getting it wrong or am I do I mean no that’s in third person um I I mean no that’s in third person um I I mean no that’s in third person um I think I said did do it in first person think I said did do it in first person think I said did do it in first person uh okay Christmas experience technical uh okay Christmas experience technical uh okay Christmas experience technical challenges see there’s more than challenges see there’s more than challenges see there’s more than one okay okay okay cool I love it I love it guys so cool I love it I love it guys so cool I love it I love it guys so again why the hell does the service again why the hell does the service again why the hell does the service exist so you can go exist so you can go exist so you can go call an agent and get data consume that call an agent and get data consume that call an agent and get data consume that data and put it into your project or data and put it into your project or data and put it into your project or product exactly how I showed you so now product exactly how I showed you so now product exactly how I showed you so now my project has search which will search my project has search which will search my project has search which will search everything I said in all the YouTube everything I said in all the YouTube everything I said in all the YouTube videos because I’m going to run this for videos because I’m going to run this for videos because I’m going to run this for every single one I I’ll just do that every single one I I’ll just do that every single one I I’ll just do that later obviously not on the later obviously not on the later obviously not on the camera I’ll put I’ll fix this up later camera I’ll put I’ll fix this up later camera I’ll put I’ll fix this up later um I’m not loving the chapters but um I’m not loving the chapters but um I’m not loving the chapters but in this I need to clean this up so I in this I need to clean this up so I in this I need to clean this up so I need to do a little bit more work here need to do a little bit more work here need to do a little bit more work here this is uh just what I manually like this is uh just what I manually like this is uh just what I manually like wrote myself so that’s that’s just some wrote myself so that’s that’s just some wrote myself so that’s that’s just some blurb I blurb I blurb I put it’s done it’s working and it’s put it’s done it’s working and it’s put it’s done it’s working and it’s actually working really well so what do actually working really well so what do actually working really well so what do you think let me know in the comments you think let me know in the comments you think let me know in the comments what do you think is this cool is this what do you think is this cool is this what do you think is this cool is this useful do you see um do you do you want useful do you see um do you do you want useful do you see um do you do you want to be able to like consume an agent like to be able to like consume an agent like to be able to like consume an agent like that let me know please um I do I’m that let me know please um I do I’m that let me know please um I do I’m using this way I’m using it this way I’m using this way I’m using it this way I’m using this way I’m using it this way I’m using I’m calling I’m calling my agents using I’m calling I’m calling my agents using I’m calling I’m calling my agents a multiple products and and projects uh a multiple products and and projects uh a multiple products and and projects uh I’m going to keep building agents and I’m going to keep building agents and I’m going to keep building agents and this is how I’m going to use them um this is how I’m going to use them um this is how I’m going to use them um again with that SDK you’ll just drop in again with that SDK you’ll just drop in again with that SDK you’ll just drop in like one line of code maybe two and the like one line of code maybe two and the like one line of code maybe two and the thing will work it depends what you want thing will work it depends what you want thing will work it depends what you want to pass into it of course you might have to pass into it of course you might have to pass into it of course you might have a bunch of different variance configs a bunch of different variance configs a bunch of different variance configs and you might want to hook into it a and you might want to hook into it a and you might want to hook into it a certain way but I’m loving this this is certain way but I’m loving this this is certain way but I’m loving this this is exactly what I want so the next step is exactly what I want so the next step is exactly what I want so the next step is build all the pages out so you’ll have build all the pages out so you’ll have build all the pages out so you’ll have this for everything and then set up an this for everything and then set up an this for everything and then set up an automation which I’ll talk about in a automation which I’ll talk about in a automation which I’ll talk about in a future video where it will actually do future video where it will actually do future video where it will actually do this all automatically it’ll kick it off this all automatically it’ll kick it off this all automatically it’ll kick it off there’ll be a workflow that watches and there’ll be a workflow that watches and there’ll be a workflow that watches and sees when a new YouTube video is sees when a new YouTube video is sees when a new YouTube video is uploaded it will go get the transcript uploaded it will go get the transcript uploaded it will go get the transcript and do all this it will it’ll go do all and do all this it will it’ll go do all and do all this it will it’ll go do all this so all right so that’s my update this so all right so that’s my update this so all right so that’s my update for today I hope that’s useful I hope for today I hope that’s useful I hope for today I hope that’s useful I hope that’s cool uh I think it’s more that’s cool uh I think it’s more that’s cool uh I think it’s more interesting than than my last week of interesting than than my last week of interesting than than my last week of videos let’s jump over to the questions videos let’s jump over to the questions videos let’s jump over to the questions and comments no questions and comments and comments no questions and comments and comments no questions and comments today yeah I haven’t said much today yeah I haven’t said much today yeah I haven’t said much interesting in the last few days I interesting in the last few days I interesting in the last few days I apologize apologize apologize again uh on to my random story for again uh on to my random story for again uh on to my random story for today usually my random story of the day today usually my random story of the day today usually my random story of the day is something in the past but is something in the past but is something in the past but occasionally it will be something just occasionally it will be something just occasionally it will be something just random and wacky from from today or now random and wacky from from today or now random and wacky from from today or now so I’m doing a little so I’m doing a little so I’m doing a little experiment uh right now in my life I am experiment uh right now in my life I am experiment uh right now in my life I am focused on work making focused on work making focused on work making money uh rebuilding after living abroad money uh rebuilding after living abroad money uh rebuilding after living abroad so um living abroad for the last decade so um living abroad for the last decade so um living abroad for the last decade has really negatively affected my health has really negatively affected my health has really negatively affected my health humans were not made to go wander around humans were not made to go wander around humans were not made to go wander around all across the globe eat drink change all across the globe eat drink change all across the globe eat drink change time zone time zone time zone and just run wild and you know some of and just run wild and you know some of and just run wild and you know some of my time abroad I I partied pretty hard my time abroad I I partied pretty hard my time abroad I I partied pretty hard I’m not going to not going to lie and I’m not going to not going to lie and I’m not going to not going to lie and I’m going to turn 40 years I’m going to turn 40 years I’m going to turn 40 years old later this year so I am about six old later this year so I am about six old later this year so I am about six months from now I am a middle-age to be months from now I am a middle-age to be months from now I am a middle-age to be completely blunt and I have a lot of completely blunt and I have a lot of completely blunt and I have a lot of catching up to do and so I’m really catching up to do and so I’m really catching up to do and so I’m really focusing on my health I I I rarely drink focusing on my health I I I rarely drink focusing on my health I I I rarely drink alcohol now that’s one big thing I’m alcohol now that’s one big thing I’m alcohol now that’s one big thing I’m doing doing doing uh in the last month I had one beer in uh in the last month I had one beer in uh in the last month I had one beer in the last month so I’m going like one to the last month so I’m going like one to the last month so I’m going like one to three months without any alcohol three months without any alcohol three months without any alcohol whatsoever if I do it will be not even a whatsoever if I do it will be not even a whatsoever if I do it will be not even a lot um so I’ve cut out the drinking uh I lot um so I’ve cut out the drinking uh I lot um so I’ve cut out the drinking uh I go for long walks in nature almost daily go for long walks in nature almost daily go for long walks in nature almost daily at least five times a week let’s put it at least five times a week let’s put it at least five times a week let’s put it that way I really focus on that way I really focus on that way I really focus on supplementing uh really focus on uh like supplementing uh really focus on uh like supplementing uh really focus on uh like tracking my sleep and sleeping really tracking my sleep and sleeping really tracking my sleep and sleeping really really good amount and one experiment really good amount and one experiment really good amount and one experiment I’m doing to add to my kind of I’m doing to add to my kind of I’m doing to add to my kind of supplement stack I don’t take a lot of supplement stack I don’t take a lot of supplement stack I don’t take a lot of supplements but I do take some stuff I’m supplements but I do take some stuff I’m supplements but I do take some stuff I’m G I’m I started an experiment today G I’m I started an experiment today G I’m I started an experiment today taking mushroom extract people swear no taking mushroom extract people swear no taking mushroom extract people swear no I’m not and I don’t mean magic mushrooms I’m not and I don’t mean magic mushrooms I’m not and I don’t mean magic mushrooms no I’m not doing that Lion’s mean I mean no I’m not doing that Lion’s mean I mean no I’m not doing that Lion’s mean I mean just just like you know real nothing just just like you know real nothing just just like you know real nothing crazy like that that’s really crazy um crazy like that that’s really crazy um crazy like that that’s really crazy um some people do that some people swear by some people do that some people swear by some people do that some people swear by micro they’re say but no not nothing micro they’re say but no not nothing micro they’re say but no not nothing like that there’s a lot of supplements like that there’s a lot of supplements like that there’s a lot of supplements online especially Amazon like that are online especially Amazon like that are online especially Amazon like that are lion main um I think that is crap I lion main um I think that is crap I lion main um I think that is crap I don’t buy supplements on Amazon anymore don’t buy supplements on Amazon anymore don’t buy supplements on Amazon anymore I now go to like directly to the source I now go to like directly to the source I now go to like directly to the source that I think is reputable and I buy that I think is reputable and I buy that I think is reputable and I buy directly so I just by coincidence directly so I just by coincidence directly so I just by coincidence there’s a company here in the city I’m there’s a company here in the city I’m there’s a company here in the city I’m at right now that has a facility like at right now that has a facility like at right now that has a facility like here in the city they grow at scale here in the city they grow at scale here in the city they grow at scale mushrooms and they make supplements and mushrooms and they make supplements and mushrooms and they make supplements and uh uh uh and like coffee and stuff here in town and like coffee and stuff here in town and like coffee and stuff here in town it’s lab tested um I ordered in someone it’s lab tested um I ordered in someone it’s lab tested um I ordered in someone like just like a random person in their like just like a random person in their like just like a random person in their car drove it over to the house here uh car drove it over to the house here uh car drove it over to the house here uh like that day it’s like a local legit like that day it’s like a local legit like that day it’s like a local legit company that looks pretty reputable so company that looks pretty reputable so company that looks pretty reputable so they make a product where they make they make a product where they make they make a product where they make Lions made in a mix of four other Lions made in a mix of four other Lions made in a mix of four other mushrooms in a liquid extract and I’m mushrooms in a liquid extract and I’m mushrooms in a liquid extract and I’m trying to take that I started today it’s trying to take that I started today it’s trying to take that I started today it’s supposed to help your you know help your supposed to help your you know help your supposed to help your you know help your digestive system I’m suffering from digestive system I’m suffering from digestive system I’m suffering from autoimmune ever since my travels I just autoimmune ever since my travels I just autoimmune ever since my travels I just just wrecked my body like so much um I just wrecked my body like so much um I just wrecked my body like so much um I have autoimmune disease alipa have autoimmune disease alipa have autoimmune disease alipa unfortunately that’s not why I’m wearing unfortunately that’s not why I’m wearing unfortunately that’s not why I’m wearing the Hat it’s actually here on my beard the Hat it’s actually here on my beard the Hat it’s actually here on my beard it’s actually reversing because I have it’s actually reversing because I have it’s actually reversing because I have been so crazy focused on my health I’ve been so crazy focused on my health I’ve been so crazy focused on my health I’ve managed to reverse it half half of it is managed to reverse it half half of it is managed to reverse it half half of it is grown back grown back grown back so these mushroom supplements are so these mushroom supplements are so these mushroom supplements are supposed to increase your memory your supposed to increase your memory your supposed to increase your memory your focus your ability to like I work deeply focus your ability to like I work deeply focus your ability to like I work deeply boost your immune system help with like boost your immune system help with like boost your immune system help with like uh fighting off stuffing your gut which uh fighting off stuffing your gut which uh fighting off stuffing your gut which I struggle with a lot so I don’t know I struggle with a lot so I don’t know I struggle with a lot so I don’t know we’ll see I know a little bit more we’ll see I know a little bit more we’ll see I know a little bit more serious today but um I’m going to give serious today but um I’m going to give serious today but um I’m going to give it a shot and I’ll keep you updated I’m it a shot and I’ll keep you updated I’m it a shot and I’ll keep you updated I’m very interested especially in the Lion’s very interested especially in the Lion’s very interested especially in the Lion’s main because I’m like main because I’m like main because I’m like middle age I’m I’m going to be 40 I need middle age I’m I’m going to be 40 I need middle age I’m I’m going to be 40 I need all the help I could get to keep up with all the help I could get to keep up with all the help I could get to keep up with all the young kids who are hungry and all the young kids who are hungry and all the young kids who are hungry and thirsty wanting to take to you know take thirsty wanting to take to you know take thirsty wanting to take to you know take my job essentially so it’s key that I my job essentially so it’s key that I my job essentially so it’s key that I can focus and work really deeply for can focus and work really deeply for can focus and work really deeply for long stretches of time I can’t do what I long stretches of time I can’t do what I long stretches of time I can’t do what I want to do in life if I if I can’t do want to do in life if I if I can’t do want to do in life if I if I can’t do that we’ll see we’ll see I’m excited um that we’ll see we’ll see I’m excited um that we’ll see we’ll see I’m excited um I don’t feel too weird I feel a little I don’t feel too weird I feel a little I don’t feel too weird I feel a little like wired to be honest but I had a lot like wired to be honest but I had a lot like wired to be honest but I had a lot of caffeine so I’m like I don’t know but of caffeine so I’m like I don’t know but of caffeine so I’m like I don’t know but not not too much more than I usually not not too much more than I usually not not too much more than I usually have so far I just feel like a little have so far I just feel like a little have so far I just feel like a little wired like I’m like ready to go you know wired like I’m like ready to go you know wired like I’m like ready to go you know you know when you have like too much you know when you have like too much you know when you have like too much coffee a little like that not super coffee a little like that not super coffee a little like that not super jittery but just like my brain is like jittery but just like my brain is like jittery but just like my brain is like I’m ready like too much coffee so all I’m ready like too much coffee so all I’m ready like too much coffee so all right that’s all I got for today hope right that’s all I got for today hope right that’s all I got for today hope this was helpful hope hopefully this was this was helpful hope hopefully this was this was helpful hope hopefully this was entertaining see you tomorrow